Drop-in / Pay-as-you-go OCAD Yoga

Image of OCAD Yoga logo sphere
Thursday, September 22, 2016 - 1:00pm to Wednesday, November 30, 2016 - 7:30pm

Drop-in / pay-as-you-go opportunities for fall 2016 OCAD Yoga will occur as follows, per the following dates:

September 21; October 5, 12 and 19; November 2, 9, 16, 23 and 30, 2016**

Morning Yoga: 9:00 AM
Afternoon Yoga: 12 noon and/or 1:30 PM

Cost: $5 cash only, exact change payable BEFORE class begins. A paper waiver (provided at location) must be signed also.

** No yoga scheduled September 28 or October 26, 2016.

Venue & Address: 
Lambert Lounge, Room 187, Level 1, 100 McCaul Street (MCA)
Website: 
http://www.ocadu.ca/yoga
Email: 
bjames@ocadu.ca
Phone: 
416 977 6000 x275
Cost: 
$5.00 cash only / exact change

Fourth-Year Week: Free Seated Massage

fourth-year week
Tuesday, March 11, 2008 - 2:00pm to 5:00pm

Chase away stress and tension with a free 10-minute seated massage. Sign up at Room 187.

This week is all about YOU, the fourth-year student'to recognize your accomplishments as you near the end of your final year. Fourth-Year Week is a way for OCAD to say thank you and celebrate the valuable contribution you make to the OCAD community and beyond.

We welcome you to participate as your schedule allows.

March 10 to March 14, 2008

Connect, engage, reflect and have fun!

Check the Events Calendar for daily activities and watch for posters and a Fourth-Year Week brochure!

Venue & Address: 
Room 187 100 McCaul Street, Toronto, Ontario
Email: 
bjames@ocad.ca

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, March 25, 2008 - 7:00pm to 8:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Registration required

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, March 18, 2008 - 7:00pm to 8:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Free

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, March 11, 2008 - 7:00pm to 8:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Free

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, March 4, 2008 - 8:00pm to 9:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Registration required

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, February 26, 2008 - 8:00pm to 9:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Registration required

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, February 12, 2008 - 8:00pm to 9:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Registration required

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, February 5, 2008 - 8:00pm to 9:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Registration required

Mindfulness-based Stress Reduction Group for Students

Stress Reduction Grp
Tuesday, January 29, 2008 - 8:00pm to 9:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Registration required

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