Mindfulness-based Stress Reduction Group for Students


For students feeling stressed and worried

 
DateTuesday, March 4, 2008 - 8:00pm to 9:30pm

Cost

Registration required

Email

koconnell@ocad.ca

Location

Health & Wellness Centre 51 McCaul St., Toronto, Ontario

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

DateTuesday, March 4, 2008 - 8:00pm to 9:30pm

Cost

Registration required

Email

koconnell@ocad.ca

Website Location

Health & Wellness Centre 51 McCaul St., Toronto, Ontario

Stress Reduction Grp
Tuesday, March 4, 2008 - 8:00pm to 9:30pm

Come to a free 8 week mindfulness-based stress reduction group for students!
Learn how to:
- focus and calm your mind
- cope better with stress and worry
- care for yourself in new ways
- appreciate yourself
Tuesday afternoons from 3 to 4:30 pm
beginning January 29 and running until March 25, 2008
For more information and/or to attend a registration meeting prior to joining the group contact Kathleen O'Connell MSW, clinical counsellor, Health and Wellness Centre, 51 McCaul St.
416 977-6000, Ext. 260

Venue & Address: 
Health & Wellness Centre 51 McCaul St., Toronto, Ontario
Email: 
koconnell@ocad.ca
Cost: 
Registration required
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