The Health & Wellness Centre offers weekly yoga for students on Mondays and Wednesdays. Class schedules:
Mondays, from January 21 to March 31
2 Classes: 1 to 2 pm and 2 to 3 pm
Instructor: Anne-Marie Hood
Wednesdays, from January 23 to April 2
2 Classes: 12:30 to 1:30 pm and 1:30 to 2:30 pm
Instructor: Paula Tseng
NOTE: No classes will be held during Reading Week, February 18 to 22.
Register at the Health & Wellness Centre, 51 McCaul Street.
The Health & Wellness Centre offers weekly yoga for students on Mondays and Wednesdays. Class schedules:
Mondays, from January 21 to March 31
2 Classes: 1 to 2 pm and 2 to 3 pm
Instructor: Anne-Marie Hood
Wednesdays, from January 23 to April 2
2 Classes: 12:30 to 1:30 pm and 1:30 to 2:30 pm
Instructor: Paula Tseng
NOTE: No classes will be held during Reading Week, February 18 to 22.
Register at the Health & Wellness Centre, 51 McCaul Street.
The Health & Wellness Centre offers weekly yoga for students on Mondays and Wednesdays. Class schedules:
Mondays, from January 21 to March 31
2 Classes: 1 to 2 pm and 2 to 3 pm
Instructor: Anne-Marie Hood
Wednesdays, from January 23 to April 2
2 Classes: 12:30 to 1:30 pm and 1:30 to 2:30 pm
Instructor: Paula Tseng
NOTE: No classes will be held during Reading Week, February 18 to 22.
Register at the Health & Wellness Centre, 51 McCaul Street.
The Health & Wellness Centre offers weekly yoga for students on Mondays and Wednesdays. Class schedules:
Mondays, from January 21 to March 31
2 Classes: 1 to 2 pm and 2 to 3 pm
Instructor: Anne-Marie Hood
Wednesdays, from January 23 to April 2
2 Classes: 12:30 to 1:30 pm and 1:30 to 2:30 pm
Instructor: Paula Tseng
NOTE: No classes will be held during Reading Week, February 18 to 22.
Register at the Health & Wellness Centre, 51 McCaul Street.
The Health & Wellness Centre offers weekly yoga for students on Mondays and Wednesdays. Class schedules:
Mondays, from January 21 to March 31
2 Classes: 1 to 2 pm and 2 to 3 pm
Instructor: Anne-Marie Hood
Wednesdays, from January 23 to April 2
2 Classes: 12:30 to 1:30 pm and 1:30 to 2:30 pm
Instructor: Paula Tseng
NOTE: No classes will be held during Reading Week, February 18 to 22.
Register at the Health & Wellness Centre, 51 McCaul Street.
The Health & Wellness Centre offers weekly yoga for students on Mondays and Wednesdays. Class schedules:
Mondays, from January 21 to March 31
2 Classes: 1 to 2 pm and 2 to 3 pm
Instructor: Anne-Marie Hood
Wednesdays, from January 23 to April 2
2 Classes: 12:30 to 1:30 pm and 1:30 to 2:30 pm
Instructor: Paula Tseng
NOTE: No classes will be held during Reading Week, February 18 to 22.
Register at the Health & Wellness Centre, 51 McCaul Street.
The Health & Wellness Centre offers weekly yoga for students on Mondays and Wednesdays. Class schedules:
Mondays, from January 21 to March 31
2 Classes: 1 to 2 pm and 2 to 3 pm
Instructor: Anne-Marie Hood
Wednesdays, from January 23 to April 2
2 Classes: 12:30 to 1:30 pm and 1:30 to 2:30 pm
Instructor: Paula Tseng
NOTE: No classes will be held during Reading Week, February 18 to 22.
Register at the Health & Wellness Centre, 51 McCaul Street.
Open to ALL students.
Focused on providing you with techniques, tips and tricks for managing stress and relaxing during critiques/exams and throughout the year.
You will have an opportunity to participate in one or more diverse, interactive and exciting 'mini-workshops'.
The following will be offered at both 11:30 and 12:30. Come to the lobby on Tuesday for details:
--Free Restorative Yoga Workshop (bring a mat or towel)
--Nutrition and Stress Workshop
--Mindfullness meditation demonstration
--Free 10-minute Chair Massages
Check out local low-cost fitness resources at the HWC's fitness fair! Mixed Steps, OCADU's dance club will be there with YYoga, Grange Fitness, Campus Life and more! Stick around for Ginastica Naturale demos from 2-4 in Lambert Lounge!
Wednesday, September 23, 2015 - 1:00pm to Wednesday, December 2, 2015 - 7:30pm
Wednesdays, September 23 to December 2, 2015
Yoga/Meditation participation forms coming soon!
As well as Yoga scheduling options for 12 to 1 pm and 1:30 to 2:30 p.m.
Find out about the special MxD - OCAD DANCE reduced membership when you sign up for both a yoga and mediation package!